A study from Cornell SC Johnson College of Business addresses why many people struggle to stick with New Year's resolutions. The study found that focusing on enjoying the process of pursuing a goal, rather than solely concentrating on the outcome, may lead to greater success. The research comes at a time when many set resolutions such as losing weight, saving money, or learning a new skill at the start of the New Year but later find those goals fade from memory. More information can be found on Cornell University's website.

Source: Cornell University

Source Type: College

Source Location: Ithaca

Ithaca, NY

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